Source : The Silver Keepers Ministry http://thesilverkeepersministry.ning.com Invite you to a 5 minute Merkabah Chakra Meditation
Guidance:
- Find a quiet place or corner in your home or altar or anywhere in the park.
- You can sit straight with your spine upright .
- Take a deep breathe in and as you exhale find a comfortable position and mentally relax your mind and body.
- Relax! Completely relax!
- Imagine each and every cell and membrane is now getting cleansed and is detoxifying .
- Feel the energy flow .the energy flow through you .
- The noises around will not disturb you but only help you to concentrate better and better
each and every day in every way you are becoming better and better . (*Source : Silva Method)
- This meditation is powerful to cleanse your mind , body & soul.
Thank you ! thank you ! thank you!
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